Headaches and Migraines
Most adults experience a headache or a migraine from time to time. Over-the-counter medication and rest is usually sufficient to alleviate the symptoms of an occasional headache. However, individuals who struggle with chronic headaches or even migraines can benefit from discussing their symptoms with a provider who can help you identify the underlying root causes. Reno Health Institute can evaluate, diagnose and recommend an appropriate treatment for your chronic headaches and migraines that goes beyond symptom relief.
Get to the Root Cause of Your Migraines
For patients who experience migraines, it is important to identify the triggers that affect you personally. The most common triggers include:
- Hormonal changes
- Neck and shoulder tension
- Sugar, dairy, gluten, or other food sensitivities
- Red wine and other alcohol
- Nitrites (found in some meats)
- Aged cheese
- Food additives, such as MSG
- Low blood sugar
There are many natural ways to address the underlying root causes of a headache or a migraine. Some methods we use at Reno Health Institute include:
- Remove common triggers
- Optimize digestion
- Keep blood sugar balanced
- Reduce stress
- Balance hormones
In addition, there are many known natural herbal and nutritional supplements that can be used to prevent migraines. A safe and effective protocol can be designed for you depending on your root causes.
Interested in Headaches and Migraine Treatment from Reno Health Institute?
Call our Reno, NV office at (775) 507-4740 today!